About
At Forma we will transform your physical health.
Forma was founded in 2000 and is strictly a personal training facility. We have been training clients at Forma for over 22 years onsite and online (Nationally and Internationally).
Forma addresses each individual client’s goals and needs to help then improve their health and fitness.
At Forma we support a relaxed, friendly environment to train. Training in that type of environment does not mean you won’t work hard, push past barriers and achieve your goals.
The team at Forma has the body of knowledge and experience to address your concerns and start you on a path to a healthier lifestyle. Choosing Forma will allow you to achieve your health and fitness goals.
