Mark Burke
Mark, co-owner of Forma Personal Training, graduated from the University of Pittsburgh with a B.S. in Exercise Science. Since starting the business in the early 1990s, he has trained beginners, Stanley Cup champions, CEOs, and people with double hip replacements.
Mark practices what he preaches. With his second-degree black belt, he’s won First Place in Taekwondo and Karate tournaments and championships in roller hockey.
One of Mark’s specialties is Heart Rate Training: the key to an effective, safe workout and the best way to burn fat, build muscle, and gain endurance.
Mark also uses his martial arts training and sports background to keep clients balanced, strong, and flexible!